How to Agree Boundaries to Optimise Wellbeing, Performance, and Potential
with Mark Mulligan
Key outcome:
Learn the need for boundaries and how to set them tactfully.
The art of setting boundaries is crucial for personal wellbeing and professional success.
Do you ever find yourself grappling with the challenge of setting boundaries at work? If so, you’re certainly not alone. It’s a common struggle shared by many.
In this session, you’ll:
- Discover the power of boundaries: Explore why setting boundaries is not only vital for your personal fulfilment, but also integral to a thriving business.
- Recognise the need: Learn how to identify the critical moments when boundaries need to be set, ensuring you optimise your energy, wellbeing and performance.
- Break the barriers: Discover the obstacles that hinder you from asserting your boundaries effectively and gain valuable strategies to overcome them.
- Hear real-life perspectives: Hear frank personal stories from your peers.
- Learn the art of saying ‘no’: Master the skill of tactfully saying no while strengthening relationships and unlocking new opportunities.
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