Overcoming Imposter Syndrome and Building Confidence

Imposter Syndrome in business is a commonly held core belief that we are not as good at performing our role as we believe we should be, or as our peers or leaders expect.

It also often brings with it a perceived need to pedal twice as hard to stop being ‘found out’, leading to high levels of stress, anxiety, risk aversion, and burnout.

Previous sessions have shown that over 95% of participants can be subject to the unhelpful thoughts associated with it.

In this insightful session, you’ll learn:

• The personal and business cost of imposter syndrome
• Who suffers most and what are the most common triggers
• A range of CBT-based practical tools and techniques to help you keep perspective and maintain good mental health
• The VANISH model with 6 practical strategies to overcome Imposter Syndrome and boost your personal confidence while also supporting your people.