thriving
Individuals
Thriving Individuals is an online coaching model to support you to be healthy, happy and fulfilled both inside and outside of work.
It is designed to enable you to boost your mood, your energy and your wellbeing whenever you need to!
We know what we should be doing… But we rarely do it.
Is it time to get away from the shoulds? … and discover what really makes you Thrive!
The rate of change in the world now is accelerating all of the time and our lives are getting busier and the number of frustrations is increasing all of the time. Our standard of living is going up but, our quality of life is going down.
You may be aware of not being at your best or perhaps you just have a sense that things could or should feel better than they actually do.
So, my intention is to turn this around for you, to work out how it is you can learn how to thrive in this rapidly changing world. We all know what we should be doing but don’t do it. It’s time to get away from the ‘shoulds’ and find out what really helps you thrive.
The cornerstone of the programme is a 5 module course. It takes 2 to 2.5 hours to support you to develop more self-awareness and come up with a personal strategy to be your best self.
To support you to keep your Thrivealive, you can also enjoy monthly videos to keep you motivated to sustain your mental and physical fitness.
Feedback from thriving participants
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Testimonials
The thriving programme has really taught me to stop and reflect on my daily habits and routines. It has made me realise parts of my life were having a negative impact on my quality of life that I was just never aware of before.
The thriving programme has really taught me to stop and reflect on my daily habits and routines. It has made me realise parts of my life were having a negative impact on my quality of life that I was just never aware of before.
The thriving programme has really taught me to stop and reflect on my daily habits and routines. It has made me realise parts of my life were having a negative impact on my quality of life that I was just never aware of before.
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