Sheridan Resolutions and thriving coaching programme resources:
Example Nudge – Understanding Stress video
This short video will help you to identify the early warning signs of stress for yourself and others.
Example: Understanding Stress thrive sheet
This thrive sheet will help get clear on your personal signs of stress, and when you need to take action to look after your wellbeing.
Example: Understanding Stress Transcript
This transcript of the Understanding Stress Video makes the material more accessible enabling people with hearing or other impairments, to be able to easily access the information.
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