Sheridan Resolutions and thriving coaching programme resources:

Example Nudge –  Understanding Stress video 

This short video will help you to identify the early warning signs of stress for yourself and others.

Example: Understanding Stress thrive sheet 

This thrive sheet will help get clear on your personal signs of stress, and when you need to take action to look after your wellbeing.  

View Thrive Sheet

Example: Understanding Stress Transcript 

This transcript of the Understanding Stress Video makes the material more accessible enabling people with hearing or other impairments, to be able to easily access the information.  

View Transcript

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