The Compassionate Professional
Enhanced wellbeing, enriched relationships and achieving your full potential.
Are you a compassionate professional?
This question stopped us in our tracks 6 months ago when we met former Buddhist monk Ryan Hargreaves and he put us on the spot.
It seemed like an apparent contradiction like…being a wise fool…or chav chic…and we found ourselves questioning if it was possible to be both.
In this month’s KYTA video, Ryan reveals why being compassionate and professional often seem at odds with each other but how combining both is key to being healthier, happier and more holistically successful.
Ryan’s not your typical 27-year-old, he started meditating when he was just 7 and was teaching others by the age of 13. At 19 he was ordained a Buddhist monk. He’s taught thousands of people individually and in groups how to cultivate a compassionate practice. Last year he decided to embark on a new chapter in his life, he’s now preparing to do an MBA and has his own coaching and events business.
In this short video, you’ll learn 3 simple but highly effective practices that you can do anytime any place to:
- enhance your wellbeing
- enrich your relationships at work
- achieve your human potential
We look forward to seeing you again next month, in the meantime…
Be well and thrive
You can download your own personal ‘Loving Kindness’ meditation recorded by Ryan here
New to thriving ?
Sign up to become a thriving Insider and we’ll send you Mark’s meditation as a direct download straight away. We’ll also send you a video to help you to Keep Your Thrive Alive once every month, with tips and techniques to boost your mood, your energy and your wellbeing.
Would you like to be thriving more of the time?
You can now access thriving Individuals, our 5 module online coaching programme, from the comfort and safety of your home. Tens of thousands of people are now thriving more of the time and you can too, at a time, place and pace to suit you! You can find out more and join them here.