We’re delighted to share this Keep Your Thrive Alive video with you, to help you boost your mood, your energy and your wellbeing.
Lots of us make resolutions, especially at New Year but did you know that only 8% of people keep them?
In this video we share strategies to enable you to turn what may feel like ‘Mission Impossible’ into ‘Mission Possible’ with some simple strategies to maintain healthy habits.
In this Making Healthy Habits Stick video you’ll learn:
– How you can manage your environment to set yourself up for success
– How you can safeguard, so you are less likely to do the things that sabotage you!
– How to make small changes to help you and those around you to thrive more of the time
We’d love to find out how this video helps you to make 2020 your best year yet so please do leave us a comment below.
We want you to be thriving more of the time throughout the 20’s!
We look forward to seeing you again soon, in the meantime,
Be well and thrive
New to thriving?
Sign up to become a thriving Insider and we’ll send you Mark’s meditation as a direct download straight away. We’ll also send you a video to help you to Keep your Thrive Alive once every month, with tips and techniques to boost your mood, your energy and your wellbeing.